There are so many reasons to book a private yoga class. During a private class with me, you'll have a more personalized experience tailored to your individual needs, goals, and interests at a time that works for you. With private yoga, you receive undivided attention and one-on-one instruction. This can be a great way to deepen your practice while receiving guidance and feedback.

Yoga has many benefits for those practicing it in the workplace. In addition to the physical benefits, yoga can help to reduce stress, improve mental health and work performance by increasing focus and concentration, enhancing creativity, and reducing anxiety. Let me help you to create a more positive and collaborative work atmosphere and promote a healthier work/life balance.

Whether it’s a class, workshop, event or party, I'm passionate about helping people discover the power of yoga and mindfulness to improve their overall wellbeing.